Being hydrated is directly proportional to being optimistic!!!

We all know that water is skins best friend but  it is also mind's bestest friend. Research shows 40% of those who drink 6  or more glasses of water per day strongly are optimistic person in comparison to just 10% of those who drink less than one glass of water per day.

How many glasses of water do you drink in a day?It is recommended to drink atleast 8 glasses of water per day. 

For healthy glowing skin, positivity and several other health benefits let's make a habit to drink adequate amount of water per day. 

Let's live a happy positive life!!! 

Start Operation Hydration.... 

https://www.gymondo.com/magazin/en/motivation-en/5-ways-to-create-positive-energy-by-staying-hydrated